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Holistic Core Restore® Release Workshop
If you are in need of a great stretch and just want to switch off, lie down and let go, then my Holistic Core Restore® monthly workshops are just what you are looking for. This 60 minute workshop will take you through a series of stretches designed to take you out of discomfort and leave you feeling light and free. I end every workshop with a 15 minute mindfulness meditation designed to help you drift off to a place of peace and calm.
Workshops take place on the second Sunday of every month –
For further details and to book please click here
Single Workshop Pass – £8
Block of 3 passes – £20
Block of 5 passes – £25