Massage Services

Pregnancy Massage

During a pregnancy massage we focus on areas of the body that typically become sore or tight. Specific strokes and techniques are used which then allow the woman to move better and experience less pain.

We position her both on her back in an elevated position, and on her side using pillows and cushions to support the back and bump and create as much comfort as possible.

Massages are either 45, 60 or 90 minutes long.

Pregnancy Massage

 

 

Post Natal Massage

As a result of bodily changes that occurred during pregnancy and now new motherhood movement patterns, there is a good chance you are experiencing some pain and discomfort. You may also be feeling some disconnection with your core.

The methods used in the post natal massage are designed to help release tissues that have become ‘stuck’ and help bring the woman back into an optimal body position.

Techniques that are used include soft tissue therapy with the hands, use of an IASTM (instrument assisted soft tissue massage) tool, foam rollers and even tennis balls.

‘Very relaxing. Julie felt very knowledgable and professional. She always talked through what she was doing and why, whilst still allowing me to relax and enjoy the session. She also gave me exercises I could try at home which was really useful.
Probably would have been even more beneficial had I been earlier on in my postnatal period, so will definitely go again if I have any problems, or if I have another baby’

Massages are either 45, 60 or 90 minutes long.

 

 

Scar Tissue Therapy

Adhesions usually form after surgery, inflammation, trauma or radiation therapy treatment. These adhesions or scars will cause restrictions in movement and inhibit the function of tissues and muscles around it. Pain and discomfort result and can cause compensatory movement patterns.

The methods and techniques used to treat these adhesions mainly centre on or around the scar tissue itself which helps release it and the surrounding areas. Improved movement and an increase in sensory feeling occur, helping you to connect better with your core and pelvic floor muscles.

This type of massage is appropriate after surgery for C-section, Hysterectomy, Fibroids,  Pelvic Organ Prolapse and surgical treatment for cancer or other female gynaecological health concerns.

Massages are either 60 or 90 minutes long.

Scar Therapy Video


Package Options 

Clinical option prices:

45 mins – 1 session – £45,  5 sessions – £212.50,  10 sessions – £400

60 mins – 1 session – £60, 5 sessions – £287.50, 10 sessions – £550

90 mins – 1 session – £80

Scar tissue therapy

60 mins – 1 session – £70, 5 sessions – £337.50, 10 sessions – £650

90 mins – 1 session – £90, 5 sessions – £425

Mobile option prices:

45 mins – 1 session – £55,  5 sessions – £262.50,  10 sessions – £500

60 mins – 1 session – £70,  5 sessions – £337.50,  10 sessions – £650

90 mins – 1 session – £90

Scar tissue therapy

60 mins – 1 session – £80, 5 sessions – £387.50, 10 sessions – £750

90 mins – 1 session – £100, 5 sessions – £475


How it works?

To book a massage or for further details please fill in the contact form.

Please note that I operate a child free policy as you deserve to have time for yourself to be able to enjoy your treatment without distractions or guilt.

The first session is required to be 90 minutes long. This is needed to perform an assessment prior to treatment which helps me best decide what areas need the most focus.

If you select the mobile option (area restrictions apply – please refer to the FAQ section), I must be sure your property is suitable to set up a massage bed. Due to health and safety I must ask that massages be conducted in a room that doesn’t require carrying the bed up or down a flight of stairs.

Once the best option has been selected you will be emailed a health questionnaire and terms and conditions of the service which will need to be filled in prior to the treatment taking place.

Payment can be made either via BACS transfer prior to treatment or via debit or credit card payment on the day.