Virtual Personal Training Sessions
If you find it difficult to leave the house, are in a remote location or would just prefer to workout at home, virtual personal training will be the perfect choice. Virtual personal training sessions allow you to stay fit and healthy under the guidance of a professional who will ensure you are doing everything in a safe and effective manner all whilst being in the comfort of your own home.
Available as either one to one or two to one personal training sessions, sessions are taken over video calling either on Facebook Portal, Zoom conferencing calls or Skype.
Ladies who are pregnant, newly post natal, or are recovering from any pelvic health issues will be guided towards one of the Holistic Core Restore® online programmes, which will be more suited to your needs.
How it works:
- Once you have made your enquiry, I will send you a health questionnaire to confirm suitability to exercise. If all is well, you will make payment for your sessions.
- I will then arrange a consultation with you via video call to establish which platform will work best for you. It will also allow us time to discuss your training goals and current health.
- We will then pop some dates in the diary and you are good to go!
- Session calls can be received on smart phones, tablets and laptops. For optimum viewing the best options are the tablet or laptop.
Options and Payment
One to One Training
3 x 60 minute sessions – £150.00
5 x 60 minute sessions – £250.00
Two to One Training
3 x 60 minute sessions – £112.50 each
5 x 60 minute sessions – £187.50 each